
7 Foods To Stop Eating To Prevent Diabetes
Diabetes is a disease in seniors that is all too common. According to WebMD, Diabetes is “A number of diseases that involve problems with the hormone insulin. Normally, the pancreas
Lower Your Risk of Heart Failure by Adding Fatty Fish To Your Diet
Fatty fish is one of the healthiest foods on the planet. Salmon, sardines, herring and mackerel are great sources of the omega-3 fatty acids, which have major benefits for heart